Growing hair long and strong can take a long time and determination, and caring for your lengthy locks is most important. With long hair, you may be tempted to pull the hair strands back from the face. However, many slicked-back up-do’s because tension on follicles. Over time, this tension and strain can result follicle shock and traction alopecia, which disrupts the natural cycle off growth. This condition is one of many people that manifests as thinning or shedding hair.
Everybody needs to tie their hair once in a while, but traction alopecia prevention is vital. Considering the following tips to create a safe hairstyle for long hair without thinning or shedding:
If you want to pull your own hair from the nape of your neck on a hot summer day or during exercise, opt for a loose bun. Avoid sharpping bobby pins and rubbering hair ties for a more natural, soft look. If you have very heavier hair, pull strands back into a low bun or ponytail so the added lifted weight does not put additional strain on the scalp.
Summer might be over, but beach waves are a good look the time of year. Put away the curling iron and let hair dry naturally to showcase your natural curls all the time. To tame tresses, use an anti-frizz serum or natural oil that looks in moisture and gives the hair a lustrous sheen. If you have a naturally straight hair, you can still achieve soft waves without hot hair tools. Let strands dry in loose pig tail braids or a French braid all the night. In the morning, you’ll be left with soft, bohemian waves that can transition very easy from the office to a night on a town.
When you’re a young kid, pigtail braids are all used in the rage. As an adult, you can still incorporate braids into your everyday style. French braids are both sophisticated and sleek, but keep your long hair loose to avoid drawing tension to the scalp. You can also wrap a crown braid around your hairline for a chic, pulled back look without using a tense hair band.
Let your long locks flow naturally once in a while to de-stress follicles and encourage the hair health. If you must using the styling tools, limit heat exposure to special occasions or weekends instead of styling after each wash. Don’t forget the importance of a high-quality conditioner or intensive hair mask that can keep the hair locks moisturized and healthy throughout the dry winter season.
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